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A positive pregnancy test can bring relief, but it rarely dissolves all the worry. For many who’ve walked the path of fertility challenges, those first weeks can feel like another stretch of waiting—holding your breath until the next bloodwork, the next ultrasound, the next sign that things are moving forward.
This new four-part program is being created especially for this tender time. Each module will offer gentle practices and reflections to help you:
Steady yourself in the midst of uncertainty
Meet waves of anxiety with care rather than overwhelm
Connect with your body in ways that feel safe and supportive
Cultivate small moments of ease, compassion, and trust along the way
These sessions offer a way to soften the edges of worry—practical tools to help you meet each moment with more steadiness and care.
In these early weeks, when everything can feel both fragile and hopeful, you’ll have practices that remind you how to befriend yourself and stay gently grounded, one breath at a time.
Join the Waitlist to Get Notified of Launch
This course is currently in development and will be launching winter 2025.