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Whether you’re recovering from loss or ready to try to conceive again, this programming offers a quiet place to land: teachings that normalize what you’re feeling, practices to soften around grief, and simple ways to move through each day with a little more steadiness and care.
What you will learn
Simple maps for how grief moves—and how we can “grow around” it
Gentle grounding for tender moments—appointments, anniversaries, hard days
Kinder self-talk and boundaries that reduce blame, shame, and “shoulds”
Ways to honour and remember—privately or with loved ones
Practical support for trying again: pacing, planning, and self-compassion
Short teachings, guided practices, and printable reflections you can revisit anytime
These sessions provide a gentle refuge for your heart—offering practical tools to help you navigate your grief with greater ease and compassion.
In these tender moments following a loss, when emotions can feel overwhelming and raw, you’ll discover practices that help you honor your grief and nurture your heart, guiding you to find solace and strength, one gentle step at a time.
What You’ll Learn
Module 1
Navigating Grief – Honouring Loss and Making Space for Healing
Module 2
Holding Hope and Loss Together
Module 3
Continuing Bonds – Carrying Love Into the Future
Module 4
Gently moving forward — steadiness, milestones, next steps
Choose Your Ground to Grow Program
Choose the path that works best for you and feel more grounded on your fertility journey. You don’t have to navigate this alone.
Through Grief & Loss Course
ON-DEMAND COURSE - Start anytime
Prefer to start quietly, at your own pace?
This on-demand bundle mirrors the 6-week live arc. It brings together the TTC Course curriculum with grief-centred support so you can explore mindfulness on your own schedule.
12 engaging video guided modules
4 dedicated Grief & Loss modules
Guided audio practices for daily use
Printable worksheets for reflection and journaling
Invitation to join the G2G membership
*Coming Soon
Get Instant Access!
Through Grief & Loss Live
JANUARY 22 - FEBRUARY 26, 2026
Join a six-week series of live, interactive Zoom classes. We follow the TTC Live curriculum while weaving in learning and practices designed for grief and loss. You’ll receive gentle, trauma-informed support and small-group discussion with others who understand.
6 Live Classes: Thursdays, 5:00–6:30 pm PST, 8:00-9:30pm EST
Small group (10–15) for meaningful connection
Grounding for tender moments—appointments, anniversaries, hard days
Guided practices and simple between-session supports
Invitation to join the G2G membership
*Coming Soon
Enroll Today!
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LIMITED SPOTS
Note – We will not be sharing personal details about our fertility journeys in class. Our discussions will centre around the common challenges experienced and how to work with them, regardless of the circumstances.
Your Questions, Answered
That’s okay! Ground to Grow is designed for beginners and those new to mindfulness. Every practice is introduced with simple, clear instructions to help you get started no matter your experience level.
That’s wonderful! A fresh moment is always arising, and even experienced meditators can benefit from deepening their practice. This program is specifically tailored to support the unique challenges of the fertility journey, offering tools and guidance to navigate its emotional complexities with greater ease and connection. All levels of experience with practice are welcome; the content will be relevant and supportive.
I will be leading these practice sessions via zoom on the 2nd and 4th Tuesday of each month from 5-5:30pm PT. These practice sessions are a helpful support to continued practice and connection with community after completing the 6-week series or 12 module programs.
It will be just me on camera (for your privacy) and the chat will be open for participants to comment, connect, and participate in the Q&A. You will be emailed a zoom link and reminder emails before each session.
Your invitation to become a G2G member is included in both the 6wk Live and 12 Module Course programs.
No problem! Missing one or even two classes is fine. There are notes to support your continued practice between sessions, and you will have access to the home practices and worksheets. Live sessions are not recorded, though, to respect the privacy and trust of all participants.
At this time, the options are separate, but both provide the same core teachings to support your journey.
Both options are designed to fit into busy schedules. Live sessions are 90 minutes once a week, and self-paced modules are 15 minutes each, making it easy to integrate into your day. Audio practices are 2-10 minutes, allowing you to choose which practices feel possible and when you have time to practice. The gentle encouragement throughout both programs is prioritizing small micro-moments. Slow and steady is meaningful and helps establish a foundation of well-being that is sustainable.
Yes, we offer a refund if you decide the program isn't right for you after the first class or module. Please contact us to request a refund email support@stephaniecurran.com
No special equipment is needed. All you need is a stable internet connection, a quiet space, and a device to access the sessions or modules. A journal or notebook is recommended for reflective exercises.
Both program options include access to guided audio practices and worksheets for reflection and journaling. You also have access to the G2G community for one month which includes live practice sessions on the 2nd and 4th Tuesday of each month with Q&A, daily mindfulness prompts on weekdays, and carefully curated newsletters with additional opportunities for guidance, learning and connection.
Absolutely! Ground to Grow is designed to support all individuals trying to conceive, whether naturally or with the assistance of a fertility clinic. The program can complement any fertility treatment plan.
You will have the option to continue with the G2G membership for $18/month or $85 for 6 months, which includes access to ongoing practice sessions with me on the 2nd and 4th Tuesday of each month (recorded for viewing if you are unable to attend), daily mindfulness prompts on weekdays, and you’ll receive carefully curated newsletters where I share additional resources plus opportunities for guidance, learning and connection.