top of page
my-mesh-gradient-dark_edited.jpg
G&L_edited.png

Ground to Grow Through Grief & Loss

Gentle support after miscarriage or early pregnancy loss.

Whether you’re recovering from loss or ready to try to conceive again, this programming offers a quiet place to land: teachings that normalize what you’re feeling, practices to soften around grief, and simple ways to move through each day with a little more steadiness and care.

What you will learn

Simple maps for how grief moves—and how we can “grow around” it

Gentle grounding for tender moments—appointments, anniversaries, hard days

Kinder self-talk and boundaries that reduce blame, shame, and “shoulds”

Ways to honour and remember—privately or with loved ones

Practical support for trying again: pacing, planning, and self-compassion

Short teachings, guided practices, and printable reflections you can revisit anytime

These sessions provide a gentle refuge for your heart—offering practical tools to help you navigate your grief with greater ease and compassion.

In these tender moments following a loss, when emotions can feel overwhelming and raw, you’ll discover practices that help you honor your grief and nurture your heart, guiding you to find solace and strength, one gentle step at a time.

Join the Waitlist to Get Notified of Launch

This course is currently in development and will be launching winter 2026. 

bottom of page