"Thanks for creating a warm and inclusive environment for participants in the program. From the ground rules laid out at the beginning up until the end, Stephanie was kind and compassionate to everyone. This allowed people to open up and share about their experiences and learnings in our group, which I found very helpful overall. Truly a great course that I will take with me in all aspects of life, not just the fertility journey."

"The guidance in this series was so supportive and Stephanie is very responsive to the questions raised. You can tell she is on top of relevant research too, so she's able to make the content personal/relatable but also explain the brain science in an accessible way. Stephanie creates a container that is safe, supportive and welcoming to everyone."

"Part of what I liked about this series was that we didn't share the details of our journey/stories. As one person said, we didn't have to pay the price of admission. It was comforting being with others dealing with fertility journeys without going into our individual experiences."

"Stephanie is very supportive and extremely knowledgeable. She has an exquisitely grounding, calming and safe presence. It felt like a true privilege and gift to hear her unique insights and responses to students' questions and comments, and to practice alongside her."

"Mindfulness helped me get through the uncertainty and difficult times when I felt powerless. I now have tools to find myself when I feel like I lose control and when I lose myself."

"The tools and practices associated with being present and carving out time for personal self care have been so valuable on my fertility journey. The sense of solidarity, community, intimacy and shared insights in this program was tremendous."

"Words really cannot begin to express my gratitude for your support and care on this journey. I am so grateful my doctor recommended connecting with you after my second miscarriage. Your mindfulness course was a lifeboat in the stormy emotional sea post miscarriage and the space you created was so special and made me feel so much less alone. It was a space to feel understood and to reconnect with myself. And the meditation sessions kicked off what I suspect will be a lifelong meditation journey for me - one I'm sure that will ebb and flow, but one I feel confident I'll always come back to."

"I attended the 6 week series during a very difficult time in my fertility journey. Initially, I wasn't sure what to expect, having never tried mindfulness or meditation before but I soon realized the program provided invaluable tools to manage stress. It has greatly improved my day-to-day life, and I highly recommend it to anyone looking for ways to navigate stress more effectively."

"The tools and practices associated with being present and carving out time for personal self care have been so valuable on my fertility journey."

"Giving your body and mind and heart space to just be is such a kindness at a time when you need it so much."